Women's Health

Cherchez la FAM: Basal Body Temperature

Traditionally when we make wishes for our loved ones, we wish them health above all. In all fairness, it is true that as long as we are healthy, we can move toward achievement for our dreams and values full force. Being curious health enthusiast, it was only a matter of time till I venture to explore the topic of reproductive health and birth control options since hormonal contraceptives dominating the birth control space do not strike me as the healthiest option promoting short or long term health of women. As such, I searched and recently discovered the wonderful world of Fertility Awareness Method (FAM). At the moment, my primary guide to this topic is the book by Toni Weschler “Take Charge of Your Fertility” supported by further research of her ideas.

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